My favorite ingredient to put in salad is cilantro. Adding cilantro is a great way to add fiber, Vitamin A, and lutein. Cilantro has also been found to help digestion and lower blood sugar, which makes it a great addition to any meal. It is also very cheap and can be frozen for later use. [...]
Posted on April 8th, 2008 by Natalie
Filed under: Salad Recipes | 10 Comments »