I lost 2 more lbs last week. As a breastfeeding mom, I want to lose 2 and only 2 lbs a week, which is extremely difficult when you are weightlifting, dieting, and nursing. Too many calories, too few calories..ugh. Last week I managed to achieve the 2 lb goal, which brings me back into the [...]

Posted on April 28th, 2008 by Natalie
Filed under: gluten free menu | 12 Comments »

Spring is here in North Carolina! The weather is gorgeous. Spending time outside has inspired me to create an icy treat for little Jude to eat outdoors in the sunshine. I made this Raspberry Lime Ice Cream in my Ice Cream Maker. I love mine! It is wonderful to be able to control sugar content [...]

Posted on April 24th, 2008 by Natalie
Filed under: Ice Cream Recipes | 8 Comments »

My good friend, Nilda, gave me a beautiful present for my kitchen this weekend. She made me an herb garden for my kitchen! What a sweet gift! Nilda knew how much I wanted some of her oregano from Puerto Rico, so she planted some along with several other herbs. It is not often that someone [...]

Posted on April 21st, 2008 by Natalie
Filed under: gluten free menu | 6 Comments »

I love fish recipes and most of them I keep rather simple. Fresh fish is wonderful cooked with just a little olive oil, lemon juice, and maybe a little sea salt. My husband loves fish, so I try to make it for dinner at least once a week. This week I jazzed it up a [...]

Posted on April 18th, 2008 by Natalie
Filed under: Fish Recipes | 17 Comments »

I am seven pounds lighter than I was last week. Since going on the South Beach Diet a week ago, I have been eating nonstop and losing weight dramatically. The results have been downright amazing. I am glad I finally humbled myself and changed my diet and began exercising. I never had trouble losing weight [...]

Posted on April 14th, 2008 by Natalie
Filed under: gluten free menu | 15 Comments »