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	<title>Comments on: 30 Snack Ideas</title>
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	<description>a food snuggery</description>
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		<title>By: Yooper</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-95259</link>
		<dc:creator>Yooper</dc:creator>
		<pubDate>Sun, 27 Mar 2011 22:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-95259</guid>
		<description>NICE list!  THANK YOU!

I have a recipe to make Lara bars, if you have a powerful blender...

Are you on FB?</description>
		<content:encoded><![CDATA[<p>NICE list!  THANK YOU!</p>
<p>I have a recipe to make Lara bars, if you have a powerful blender&#8230;</p>
<p>Are you on FB?</p>
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		<title>By: Body Building supplements</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-40392</link>
		<dc:creator>Body Building supplements</dc:creator>
		<pubDate>Tue, 09 Nov 2010 09:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-40392</guid>
		<description>Very helpful suggestions for my Gluten Free hubby. Thanks!</description>
		<content:encoded><![CDATA[<p>Very helpful suggestions for my Gluten Free hubby. Thanks!</p>
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		<title>By: What are some gluten free snack recipes? &#124; Gluten Allergy Cooking</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-20025</link>
		<dc:creator>What are some gluten free snack recipes? &#124; Gluten Allergy Cooking</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-20025</guid>
		<description>[...] http://glutenfreemommy.com/30-snack-ideas/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://glutenfreemommy.com/30-snack-ideas/" rel="nofollow">http://glutenfreemommy.com/30-snack-ideas/</a> [...]</p>
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		<title>By: Mya</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-18542</link>
		<dc:creator>Mya</dc:creator>
		<pubDate>Wed, 14 Jul 2010 14:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-18542</guid>
		<description>I had to start eating wheat free since I was 12, and now I am forteen. I have grown 5 inches and gained ten pounds, which is amazing! i was still confused why my hair wouldn&#039;t grow as fast as all my friends, and I couldn&#039;t figure it out until the other day. I wasn&#039;t using a gf shampoo and conditioner! So, I am going to try Pantene today!

Anyways, thanks for the list! I am going back to school soon and I am sick of my usual lunch: GF sandwich, clementine, bar, and cottage cheese. It got boring after the first week!
Thanks again!

P.S. Udi&#039;s Bread and Udi&#039;s Tortillas are amazingly good! Store bought.</description>
		<content:encoded><![CDATA[<p>I had to start eating wheat free since I was 12, and now I am forteen. I have grown 5 inches and gained ten pounds, which is amazing! i was still confused why my hair wouldn&#8217;t grow as fast as all my friends, and I couldn&#8217;t figure it out until the other day. I wasn&#8217;t using a gf shampoo and conditioner! So, I am going to try Pantene today!</p>
<p>Anyways, thanks for the list! I am going back to school soon and I am sick of my usual lunch: GF sandwich, clementine, bar, and cottage cheese. It got boring after the first week!<br />
Thanks again!</p>
<p>P.S. Udi&#8217;s Bread and Udi&#8217;s Tortillas are amazingly good! Store bought.</p>
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	<item>
		<title>By: Karen</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-4510</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 08 Apr 2008 12:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-4510</guid>
		<description>Great ideas from you and ~M.  I&#039;d never heard of frozen grapes.  I love hummus with veggies.  I&#039;m lazy and buy the mini carrots that are already peeled.  They have a bit less nutrients, but still good for you.  I love dried fruit too: apricots, cranberries, apples, etc.  Although I must admit that I do cave-in and have a Snickers from time to time.  :)</description>
		<content:encoded><![CDATA[<p>Great ideas from you and ~M.  I&#8217;d never heard of frozen grapes.  I love hummus with veggies.  I&#8217;m lazy and buy the mini carrots that are already peeled.  They have a bit less nutrients, but still good for you.  I love dried fruit too: apricots, cranberries, apples, etc.  Although I must admit that I do cave-in and have a Snickers from time to time.  <img src='http://glutenfreemommy.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sheri</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-4485</link>
		<dc:creator>Sheri</dc:creator>
		<pubDate>Sun, 06 Apr 2008 16:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-4485</guid>
		<description>Thanks for posting such a nice list of snacks. Even when we know what we can eat sometimes in todays busy world we forget about the simple things that are so easy to grab &amp; snack on. I will be sure to refer back to this post!</description>
		<content:encoded><![CDATA[<p>Thanks for posting such a nice list of snacks. Even when we know what we can eat sometimes in todays busy world we forget about the simple things that are so easy to grab &amp; snack on. I will be sure to refer back to this post!</p>
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	<item>
		<title>By: Slacker Mom (aka Mrs. G.F.)</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-4484</link>
		<dc:creator>Slacker Mom (aka Mrs. G.F.)</dc:creator>
		<pubDate>Sun, 06 Apr 2008 15:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-4484</guid>
		<description>Nice list!! I am sure a lot of people will refer to it. :)
SM</description>
		<content:encoded><![CDATA[<p>Nice list!! I am sure a lot of people will refer to it. <img src='http://glutenfreemommy.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
SM</p>
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		<title>By: Sara</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-4479</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 05 Apr 2008 22:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-4479</guid>
		<description>Good timing here.  I&#039;ll have to use this list as I pack our carry on food.  They don&#039;t have a gluten-free menu for airplane food and I have a bad feeling the fruit plate is going to be just melon. :-/</description>
		<content:encoded><![CDATA[<p>Good timing here.  I&#8217;ll have to use this list as I pack our carry on food.  They don&#8217;t have a gluten-free menu for airplane food and I have a bad feeling the fruit plate is going to be just melon. :-/</p>
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	<item>
		<title>By: ~M</title>
		<link>http://glutenfreemommy.com/30-snack-ideas/comment-page-1/#comment-4476</link>
		<dc:creator>~M</dc:creator>
		<pubDate>Sat, 05 Apr 2008 14:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreemommy.com/30-snack-ideas/#comment-4476</guid>
		<description>Great post; I love having so many ideas in one place.  Here are some other variations that I like and additional recommendations:
 - any root vegetable fries:  carrots, rutabaga, parsnip (I usually only serve with some sea salt)
 - edamame with sea salt and lime rocks
 - if you find oranges a pain to peel, or too tart, try satsumas
 - I freeze banana slices (sometimes with chocolate or nut butter) and they are a wonderful bite-sized treat
 - an avocado with a bit of sea salt or homemade guacamole (you can cheat and mix partially mashed avocado with a spoonful of salsa, add lime, and salt)
 - poached eggs or over easy eggs are great, too (I usually eat these with steamed broccoli to soak up the yoke instead of toast)
 - steamed greens (my favorite for this is chard) with a balsamic reduction (Brendon of Something in Season&#039;s recipe) or steamed broccoli or frozen green peas
 - stir-fried or sauteed baby bok choy with a drizzle of dark sesame oil and some toasted sesame seeds
 - a handful of dried cranberries
 - green apples with cheddar cheese is lovely in fall; other apples are great with honey
 - I use my Cuisinart to shred carrots and apples, add a bit of lemon juice and olive oil, and you have a tasty, crunchy salad
 - stewed prunes or fruit compotes:  I soak the prunes for a few hours in OJ and then heat them covered for 30-45 minutes over low heat; sometimes, I add cinnamon
 - a spoonful of Peanut Butter &amp; Co.&#039;s dark chocolate and peanut butter (we buy this from amazon, where it&#039;s the cheapest) or creamy cashew butter
 - a spoonful of homemade almond butter, made fresh in the Cuisinart with almond oil and raspberry honey
- fresh mozzarella balls with grape or beefsteak tomatos (in the summer), plain, or with basil, olive oil, and balsamic
- hummus whips up easily in the Cuisinart (my favorite is the carrot  version from Fat Free Vegan because it&#039;s so light without the tahini) - serve with crudites
- I love Elana of Elana&#039;s Pantry homemade power bars, made with almonds/other nuts, nut butter, flax, shredded coconut, and a bit of dark chocolate (the texture is great - no big chunks - and there are no dates, which I sometimes get bored with)
- fresh figs when in season with goat or cream cheese, a drizzle of honey, and black pepper (this might be Brendon&#039;s recipe too)
- If you have a Cuisinart, can eat nuts, and have some leftover or cheap red wine or even pomegranate juice, I highly recommended having a go at making a version of charoset (a Jewish passover food) - thousands of recipes abound.  I have a charoset tasting at my seders, with 5-6 different kinds, made with different combos of fruit, nuts, and spices that I process to different consistencies.  I eat this by the spoonful for days afterwards (it is better if left to marinate for a while like salsa).</description>
		<content:encoded><![CDATA[<p>Great post; I love having so many ideas in one place.  Here are some other variations that I like and additional recommendations:<br />
 &#8211; any root vegetable fries:  carrots, rutabaga, parsnip (I usually only serve with some sea salt)<br />
 &#8211; edamame with sea salt and lime rocks<br />
 &#8211; if you find oranges a pain to peel, or too tart, try satsumas<br />
 &#8211; I freeze banana slices (sometimes with chocolate or nut butter) and they are a wonderful bite-sized treat<br />
 &#8211; an avocado with a bit of sea salt or homemade guacamole (you can cheat and mix partially mashed avocado with a spoonful of salsa, add lime, and salt)<br />
 &#8211; poached eggs or over easy eggs are great, too (I usually eat these with steamed broccoli to soak up the yoke instead of toast)<br />
 &#8211; steamed greens (my favorite for this is chard) with a balsamic reduction (Brendon of Something in Season&#8217;s recipe) or steamed broccoli or frozen green peas<br />
 &#8211; stir-fried or sauteed baby bok choy with a drizzle of dark sesame oil and some toasted sesame seeds<br />
 &#8211; a handful of dried cranberries<br />
 &#8211; green apples with cheddar cheese is lovely in fall; other apples are great with honey<br />
 &#8211; I use my Cuisinart to shred carrots and apples, add a bit of lemon juice and olive oil, and you have a tasty, crunchy salad<br />
 &#8211; stewed prunes or fruit compotes:  I soak the prunes for a few hours in OJ and then heat them covered for 30-45 minutes over low heat; sometimes, I add cinnamon<br />
 &#8211; a spoonful of Peanut Butter &amp; Co.&#8217;s dark chocolate and peanut butter (we buy this from amazon, where it&#8217;s the cheapest) or creamy cashew butter<br />
 &#8211; a spoonful of homemade almond butter, made fresh in the Cuisinart with almond oil and raspberry honey<br />
- fresh mozzarella balls with grape or beefsteak tomatos (in the summer), plain, or with basil, olive oil, and balsamic<br />
- hummus whips up easily in the Cuisinart (my favorite is the carrot  version from Fat Free Vegan because it&#8217;s so light without the tahini) &#8211; serve with crudites<br />
- I love Elana of Elana&#8217;s Pantry homemade power bars, made with almonds/other nuts, nut butter, flax, shredded coconut, and a bit of dark chocolate (the texture is great &#8211; no big chunks &#8211; and there are no dates, which I sometimes get bored with)<br />
- fresh figs when in season with goat or cream cheese, a drizzle of honey, and black pepper (this might be Brendon&#8217;s recipe too)<br />
- If you have a Cuisinart, can eat nuts, and have some leftover or cheap red wine or even pomegranate juice, I highly recommended having a go at making a version of charoset (a Jewish passover food) &#8211; thousands of recipes abound.  I have a charoset tasting at my seders, with 5-6 different kinds, made with different combos of fruit, nuts, and spices that I process to different consistencies.  I eat this by the spoonful for days afterwards (it is better if left to marinate for a while like salsa).</p>
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